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Keep Calm and Write On: Writing to promote tranquility and resilience in an anxious age

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Scope: Thursday afternoons for 6 weeks

Dates: March 24 – April 28

Time: 4 – 6 pm

Call Blue Heron to register: 905-852-4282

$180.00 + HST for 6 classes

 
 
Teenage anxiety and depression are growing phenomena.

Thirty years of scientific research has proven writing can be a path to tranquility and, perhaps more importantly, resilience.

In this workshop, high-school age participants will explore the things that distress and dismay them through the safe filter of fiction writing while promoting coping skills and improving their sense of well-being and calm in times of tension and transition.

 

Teen Anxiety Workshop lo rez

Teen Anxiety Workshop lo rez2


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